Tag Archive: remedies

Easily Available Teeth Whitening Remedies

smiling woman with good teeth

Everyone wishes to get that cherubic smile which wins million of hearts, and it is possible only if the teeth are sparkling. In today’s fast-forward life, no one has the time to take care of his essential body parts and eventually catches ailments and diseases due to unguided and wrong lifestyle. Then, there is no option left except visiting the doctor or the specialist.

Easily Available Teeth Whitening Solutions

The Vinegar Rinse

Diluted Vinegar is a great teeth whitener. You should mix some vinegar with water, dip the toothbrush into this mixture and brush the teeth with it. You can also use the mixture as a mouthwash and gargle with it. The acidic level in the Vinegar slowly eliminates the stains. Apple Cider Vinegar is recommended. But you can use any Vinegar easily available in the kitchen.

The Orange Peel

The next time you peel an orange for the juice, do not discard the peel. The orange peel is an excellent teeth whitener when rubbed against the teeth. Once again, using it is extremely easy, and it is readily available too. You can substitute the orange peel with lemon peel too.

Activated Charcoal

Activated Charcoal may not be easily available in your kitchen, but it is one of the best home teeth whitening methods that are completely natural. It may not whiten your teeth as the gel does. But it is very effective in scraping away the stains on the teeth surface. Your teeth may look extremely black when you apply the charcoal powder. But once you rinse it away, your teeth will look at its shiny best. Activated charcoal can be purchased at your local chemist, or you may order it online. Now they are also available in capsule form.

Baking Soda

Baking Soda is a traditional teeth whitening rbaking sodaemedy. It neutralizes acids produced by cavity forming bacteria. It is water soluble and hence can easily penetrate into the grooves of your teeth. You can either make a paste adding water and then apply the paste along with your favorite toothpaste or else just dip your toothbrush in the powder and use it to brush your teeth. You can use it for almost thrice a week without the risk of pain or sensitivity.

By following the proper measurement, procedure, and timing, you are sure to get beautiful shining white teeth. Apart from this, many such quick kits are available in the market. Given its chemical nature, one should be more cautious when using these products brought from across the counters.

Simple Home Remedies For Cold And Cough

woman coughing

It is essential to be knowledgeable of various home remedies to treat cold and cough problems so that you can easily relieve the pain you are experiencing. Also, you can even save a lot of money because you do not need to go to your doctor for consultation. Over the counter medications may cost a lot, so it is an excellent idea to utilize home remedies to get some savings.

You should be aware that natural remedies for cold and cough can be created at home. You can make use of various natural ingredients that are usually present in your home kitchen. It is just a way of finding the most efficient home remedy so that you can treat it.

Home remedies for cold and cough that you can apply

Garlic solutiononion

Garlic is just one of the most effective treatments for any diseases and conditions such as cold and cough. Place three cloves of garlic in a glass of water and allow the garlic to soak and dissolve overnight. Drink the solution the following morning for positive results.Note: Most people do make mistakes by eating Garlic directly. Too much garlic not good because it may cause bad breath.


Ginger is another effective home remedy. It is a favorite cure for colds and cough, which usually triggers the ailment. This natural remedy can be consumed in the form of tea or a hot drink. It can be mixed with sugar or honey to improve the taste. What we should note is that, Ginger is effective when used while hot.

Gargling of hot water with salt

This home remedy is the most used and efficient treatment. Gargling of hot water with salt should be done at least 3-4 times a day to overcome the problem in the quickest possible date.This works well because salt kills all cold and cough causing bacteria.

Avoid cold drinks

If you feel cold and cough, avoid drinking too ice watermuch cold drink. Cold beverages will just worsen your cold and cough
condition. Also, avoid drinking sweet drinks like colas and juices because they will not do good for your body. In fact, it will lead to the growth of bacteria that will worsen your condition.

With all these home remedies for cold and cough, you can surely treat the problem and prevent it from occurring every time. It is very annoying and discomforting to have this ailment because it is painful. Also, you will have a difficult time talking and eating, so this will just affect your everyday tasks and activities.